Skip links
xttraction.studio

XTTRACTION

XTTRACTION

XTTRACTION

XTTRACTION

Factory Future Fitness:
More than just a workout

We believe that fitness should be part of everyday working life, not just a chore after work. That's why we offer EMS corporate fitness directly at your premises, in your factory. Our goal? To improve your health and support your work performance at the same time. Through regular training, you will reduce muscle loss, prevent discomfort and promote your well-being - and all this during your working hours

Deepening

Health should always be a priority. From the age of 30 natural muscle loss begins, which without compensation can cost up to can cost up to 10% of muscle mass per year. By the age of 70 we lose up to 40 % of our muscles. But that doesn’t have to be the case! With EMS training you can effectively counteract this process. Through electrical muscle stimulation, you activate your muscles and prevent muscle breakdown – for long-term fitness and health.

PERSONAL COACHING

your Coach, your success
With a personal coach by your side, you will experience a whole new level of training! Your trainer motivates you in every session, ensures perfect execution, and pushes you to achieve your personal best. Together, we’ll build a structured and powerful path to your goals!

COMPANY CULTURE

diversity matters

XTTRACTION stands for a fair work environment and equal opportunities—regardless of gender, origin, or sexual orientation. We firmly believe that only diversity leads to success.

TIME SAVINGS

more results in less time

With our training, you can achieve results in 1,200 seconds that would have taken you months before. We develop the right strategy for you and assist you in implementation with technological support.

EMS training:
the boost for your health

Studies show that sport, especially EMS training, can alleviate depression and can have positive effects on well-being. Sporting activity activity boosts mood, increases motivation and stabilizes everyday life. everyday life. Our XTTRACTION coaches will help you to take advantage of these effects - both physically and mentally.

Deepening

Your XTTRACTION coach accompanies you during every training session, gives you clear instructions and ensures that you do your exercises correctly. With our mix of motivation, expertise and personal support, you will achieve your goals faster and more efficiently – whether you want to lose weight, build muscle or improve your endurance.

Factory Future Fitness
Health at Work

Health and performance belong together. That's why we have developed Factory Future Fitness - a company health management system that relies on EMS training. We create an environment in which the health of employees is protected and strengthened by integrating EMS corporate fitness directly into the daily work routine.

Deepening

With XTTRACTION we offer you a targeted program to achieve your fitness goals quickly and sustainably. Our EMS training is efficient, flexible and adapts to your needs.

Here are the advantages:

  • Time-saving: 1,200 seconds per unit for maximum efficiency.
  • Health-promoting: muscle building, prevention of back problems, improved endurance.
  • Flexibility: training directly at the workplace, even in shift work.
  • Customizable: personal coaching adapts the training to your needs.
  • Corporate health promotion: strengthening the entire team through a holistic fitness program.
  • Safe application: gentle on the joints and under professional supervision.

What is EMS and how does it work?

EMS (electrical muscle stimulation) comes from physiotherapy and is successfully used there to support muscle building after injuries. At XTTRACTION, we bring this technology into everyday life to help you achieve your fitness goals. EMS stimulates the muscles with electrical impulses that make them contract up to 85 times per second. This makes a full-body workout more efficient and intense than conventional methods.

• 100% of the muscles are trained at the same time.
• 3 times the calories burned compared to conventional workouts.
• Results after 7 weeks with just 2x 1,200 seconds per week.

Deepening

In just 1,200 seconds you can achieve the results of a 1-2 hour gym session. EMS training saves you time, maximizes efficiency and fits perfectly into a busy schedule. Make the most of your time and reach your fitness goals faster.

In 1,200 seconds you have…

  • 4x 5 minute coffee breaks to chat with colleagues
  • 4x 5 minute checks on your phone to scroll through social media
  • 4x 5 minute reads of newsletters to stay up to date.

CALORIE CONSUMPTION AT 1200 SECONDS BURNING EFFECT

How many calories does EMS training burn?

EMS is particularly effective when it comes to burning calories. One session burns around 550 kcal, and in combination with our programs this can even rise to 650 kcal. Thanks to the afterburn effect, you continue to burn calories even after training - up to 100 kcal extra. This way you can achieve your weight loss goals quickly and sustainably.

Achievable Goals

ATTENTION

MORE CONCENTRATION

ATTRACTION FORCE

INCREASE ENDURANCE

STRONG IN EFFECTION

MORE REGRESSION
AFTER PREGNANCY

PROTECTION

RELIEVE COMPLAINTS

ACTION & REACTION

BUILD AND DEFINE
MUSCLE MASS

SATISFACTION

REDUCE WEIGHT

FACTORY FUTURE FITNESS – Fitness in the working world

Our concept integrates fitness seamlessly into everyday working life. With Factory Future Fitness we offer not only company fitness, but also personal training directly at the workplace. No stress after work – you can train during your working hours, without having to travel long distances to the gym. Our EMS training is fast, effective and safe.

• 1.200 seconds per training session
• Easy integration into everyday working life
• Personalized coaching for long-term success
• Flexible use of equipment in all departments
• Health promotion and prevention for employees

Deepening

Our vision – health and fitness in everyday life

With Factory Future Fitness, we place EMS devices directly in your work environment so that all employees can benefit from the health advantages – even when working shifts. Our mission is to identify functional disorders of the musculoskeletal system at an early stage and treat them with targeted EMS training. Together with the XTTRACTION coaches, you work on your fitness goals – efficiently, safely and sustainably.

The X1200 training suit - high-tech for your success

Our X1200 training suit is more than just a piece of sports equipment - it was specially developed to stimulate your muscles to the maximum. Thanks to the modular sizes, it adapts perfectly to your body and ensures comfort during training. The strategically placed electrodes specifically stimulate all muscle groups, which enables a particularly effective whole-body workout.

CHEST
0 %
ARMS
0 %
BELLY
0 %
LEGS
0 %
NECK
0 %
UPPER BACK
0 %
LOWER BACK
0 %
BUTTLOCKS
0 %

OUR FAMILY

Justice

Justice

Personal Coaching EMS
Dennis

Dennis

Personal Coaching EMS
Lili

Lili

Personal Coaching Physio
Vincent

Vincent

Personal Coaching CEO

XTTRACTION – A fitness concept for everyone

We are committed to ensuring that everyone, regardless of their physical condition, benefits from EMS training. EMS offers numerous advantages, especially for people with physical limitations, which strengthen sensorimotor, cognitive and psychosocial skills. With XTTRACTION, fitness becomes inclusive and accessible.

Deepening

At XTTRACTION, diversity and equal opportunities are at the heart of everything we do. Our team is made up of people from a wide variety of backgrounds, and we firmly believe that diversity is the key to creative and innovative solutions. XTTRACTION stands for a fair, inclusive working environment in which everyone can feel comfortable.

APPOINTEMENT

Book an appointement!
gp@xttraction.studio
+49 (0) 16091471555

VW-X-Hybrit__masculin_
xttraction_x_vangel.001-removebg-preview
BMW_xstructor_suit__W_
xttraction_x_vangel_1.001_Kopie-removebg-preview
This website uses cookies to improve your web experience.